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Awsome drop!!!
Mixed emotions for the weekend.. Hubby will be home after being away for two weeks... missed him !!! yet I know all my hard work will be for nothing, it's just so nice to have him home and he loves cooking all the nice things so it's an all round love hate feeling I've got... soooo 🤐💋any hoo not gonna get happy yet... need to behave this weekend and keep the weight off yet have a good time!
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90.5 kg
Lost so far: 15.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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857 kcal
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Fat: 51.58g | Prot: 39.24g | Carbs: 61.00g.
Lunch: Ham and Cheese Sandwich . Dinner: Canola Vegetable Oil , Butter (Salted) , Ciabatta, Bean and Ham Soup (Home Recipe). more...
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Losing 8.4 kg a Week
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