Weigh In record (no journal entry) for 15 November 2019
|
88.8 kg
Lost so far: 7.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1626 kcal
|
Fat: 66.10g | Prot: 49.68g | Carbs: 206.99g.
Breakfast: Kinder Pinguì. Lunch: Kinder Pinguì, Pomodori Ciliegini, Pasta Integrale Secca, Milbona Formaggio Fresco Light, Galbani Dolcelatte Gorgonzola Dolce Dop. Dinner: Mulino Bianco Pangrí con Farina Integrale, Mulino Bianco Grissini Torinesi, Granarolo Yogurt Cremoso alla Fragola. Snacks/Other: Mulino Bianco Pangrí con Farina Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicasavoldi's Weight History
|