Weigh In record (no journal entry) for 16 November 2019
|
70 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
1346 kcal
|
Fat: 67.82g | Prot: 128.90g | Carbs: 51.12g.
Lunch: Cocinero Azeite de Oliva Extra Virgem, Óleo Vegetal, Sushiaki Hossomaki de Pepino, Abóbora Cozida (de Abóbora Fresca), Tomates, Filé de Peixe Empanado. Dinner: Aurora Linguiça Toscana, Contra-filé. more...
|
Losing 57.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luanalola's Weight History
|