Weigh In record (no journal entry) for 14 November 2019
|
73.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1038 kcal
|
Fat: 32.08g | Prot: 45.19g | Carbs: 146.68g.
Breakfast: Soprole Leche Chocolate Zero Lacto. Lunch: Tomates, Pastel de Papas. Dinner: Té Endulzados con Azúcar, Sushi Palta. Snacks/Other: Soprole Leche Chocolate Zero Lacto, Agua, Sandía. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|