Weigh In record (no journal entry) for 14 November 2019
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46 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1307 kcal
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Fat: 34.34g | Prot: 51.22g | Carbs: 198.98g.
Breakfast: Шарлотка с Яблоками. Lunch: Coffeeshop Company Капучино Большой. Dinner: Лазанья с Мясом. Snacks/Other: Шарлотка с Яблоками. more...
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Gaining 0.1 kg a Week
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Ksusha_99's Weight History
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