Weigh In record (no journal entry) for 09 September 2008
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2008:
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1439 kcal
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Fat: 54.37g | Prot: 126.81g | Carbs: 111.40g.
Breakfast: cheese shredded fat free 1/4 cup, bacon, egg whites, egg. Lunch: parmesan cheese, cheese shredded fat free 1/4 cup, egg plant, chicken breast. Dinner: yam, sour cream, salmon. Snacks/Other: avacado, fudgicle, Cherry Tomatoes, ricotta, Oil Popped White Popcorn . more...
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Gaining 0.9 kg a Week
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susieq1941's Weight History
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