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Menos 1 kg e menos medidas. Jacando algumas vezes no percurso, mas seguimos 💪💪💪
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69 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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281 kcal
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Fat: 9.80g | Prot: 36.01g | Carbs: 12.19g.
Lunch: Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Repolho Refogado. more...
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Losing 0.5 kg a Week
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Denisepfrantz's Weight History
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