Weigh In record (no journal entry) for 14 November 2019
|
120.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
753 kcal
|
Fat: 48.74g | Prot: 48.58g | Carbs: 37.10g.
Breakfast: Mulino Bianco Michetti (Nuova Ricetta), Milbona Cheddar Stagionato 9 Mesi, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Capperi, Auchan Olio Extravergine di Oliva, Baresa Olive Nere Denocciolate, Esselunga Coste, Nixe Filetti di Sgombro Grigliati al Naturale . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saverio_c's Weight History
|