Weigh In record (no journal entry) for 14 November 2019
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78.5 kg
Lost so far: 2.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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686 kcal
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Fat: 14.69g | Prot: 69.49g | Carbs: 67.74g.
Breakfast: Herbalife Batido F1. Lunch: Sopa de Pollo con Fideos, Pechuga de Pollo Hervida. Dinner: Bimbo Chocoso. Snacks/Other: Uva, Noel Galletas Festival, Mandarinas, Uva. more...
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Losing 4.2 kg a Week
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Nanytorres's Weight History
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