Weigh In record (no journal entry) for 14 November 2019
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102.6 kg
Lost so far: 37.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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439 kcal
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Fat: 35.91g | Prot: 26.31g | Carbs: 1.85g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Queijo Provolone, Ovo. more...
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Losing 4.2 kg a Week
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newrita108's Weight History
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