Rory85's Journal, 20 Feb 13

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Weigh In record (no journal entry) for 20 February 2013

126.4 kg Lost so far: 15.4 kg. Still to go: 56.4 kg. Diet followed: 100%.

View Diet Calendar, 20 February 2013:

657 kcal

Fat: 22.37g | Prot: 14.68g | Carbs: 103.62g. Breakfast: viv verde, vivi verde. Lunch: Olio Extra Vergine di Oliva, Broccoli, Pasta di Mais. Dinner: Kiwi. Snacks/Other: Dessert Smooth Chocolate. more...

3756 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Driving - 20 minutes, Sitting - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Rory85's Journal, 20 Feb 13

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Rory85's Weight History