Weigh In record (no journal entry) for 14 November 2019
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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268 kcal
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Fat: 12.10g | Prot: 13.09g | Carbs: 26.46g.
Breakfast: Творожная Запеканка с Яблоками, Розумний Вибір Сырок Глазированный Кокос, Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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basista225's Weight History
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