Wanja 71's Journal, 14 Nov 19

Ich hasse PMS😩
79.4 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:
1457 kcal Fat: 52.59g | Prot: 95.62g | Carbs: 153.33g.   Breakfast: Banane, Glocken Bäckerei Körnerbrötchen. Lunch: Ingwer, Rapsöl, Frisch Gepresster Orangensaft, Spitzkohl, VICI Surimi Sticks. Dinner: Seefisch Seelachsfilet, Orangen, Bonduelle Frischer Rucola, Fenchel. Snacks/Other: Alpro Natur. more...
Gaining 1.4 kg a Week

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Wanja 71's Weight History


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