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I actually went a week without getting the scale! Yay for me! I only went up .2 so I feel like I stayed the same. That's an accomplishment for me. Maybe if I quit beating myself up everyday about the scales I'll lighten up a little an maybe lose a few lbs.
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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