Weigh In record (no journal entry) for 14 November 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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296 kcal
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Fat: 7.35g | Prot: 13.49g | Carbs: 49.28g.
Breakfast: Kaffee (Instant-Pulver), Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Äpfel, Lätta Lätta Joghurt, Harry Roggen Mild, Stockmeyer Saftschinken. more...
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Losing 0.7 kg a Week
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Charlotte 1485's Weight History
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