Weigh In record (no journal entry) for 13 November 2019
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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949 kcal
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Fat: 32.12g | Prot: 47.84g | Carbs: 125.27g.
Breakfast: GNC Lean Shake 25. Lunch: Sandía, Aderezo de Ensalada Mil Islas, Aderezo de Ensalada Mil Islas, Champiñones, La Costeña Piña en Almíbar Rebanadas, Aceitunas Negras, Barilla Fusilli, Arrachera, Queso de Cabra, Lechuga. Dinner: La Costeña Duraznos en Almibar, Yoplait Yoghurt Natural. Snacks/Other: Miguelito, Piña. more...
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Losing 1.8 kg a Week
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Florence7u7's Weight History
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