Orton12345's Journal, 13 Nov 19

Weigh In record (no journal entry) for 13 November 2019
85 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
3904 kcal Fat: 121.86g | Prot: 108.80g | Carbs: 568.96g.   Breakfast: Kiwi, Beste Ernte Ananas Stücke, Birnen, Chêne D'argent Le Crémeux Classic, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kunella Feinkost Leinöl. Lunch: K-Classic Kernige Haferflocken, Bio Bio Haferdrink Mandel, K-Classic Schoko-Müsli, K-Classic Cornflakes, Korn Mühle Schoko Reis, K-Classic Kernige Haferflocken. Dinner: Mein Menü Pfannengemüse Mexiko, Gut & Günstig Tomaten Ketchup, Weißer Reis (Langkorn, Gekocht). Snacks/Other: Gut & Günstig Salzstangen, Bio Kürbiskerne, ültje Ültje Erdnüsse Geröstet & Gesalzen, Alnatura Mandeln. more...
Losing 0.1 kg a Week

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