Weigh In record (no journal entry) for 20 February 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1114 kcal
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Fat: 6.08g | Prot: 34.95g | Carbs: 94.38g.
Breakfast: Promax. Lunch: Sliced Multigrain Bread. Dinner: Spinnach Tart. Snacks/Other: Puffed Rice Cake. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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