Weigh In record (no journal entry) for 13 November 2019
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89.0 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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390 kcal
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Fat: 9.56g | Prot: 14.87g | Carbs: 68.74g.
Breakfast: Water , Raisin Bran, Great Value 2% Reduced Fat Milk, International Delight French Vanilla Coffee Creamer, Great Value Classic Roast Ground Coffee. more...
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Gaining 0.4 kg a Week
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jennyk1989's Weight History
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