Weigh In record (no journal entry) for 13 November 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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707 kcal
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Fat: 25.87g | Prot: 47.35g | Carbs: 71.60g.
Breakfast: Сметана 15%, Мёд, Творожная Запеканка с Манкой. Lunch: Белый Хлеб, Сильпо Лосось Слабосоленый. more...
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Gaining 0.2 kg a Week
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lena...............'s Weight History
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