Weigh In record (no journal entry) for 13 November 2019
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127.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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830 kcal
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Fat: 12.54g | Prot: 49.12g | Carbs: 136.74g.
Breakfast: Pflaumen, Chiquita Banane, Arla Skyr, Milchkaffee. more...
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Losing 1.9 kg a Week
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helgeabel's Weight History
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