Weigh In record (no journal entry) for 13 November 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1642 kcal
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Fat: 59.87g | Prot: 79.47g | Carbs: 204.35g.
Lunch: Uovo Sodo, Zucchine, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Riso, Farina di Grano Integrale, Ricotta (Latte Intero). Dinner: Eurospin Mandorle Sgusciate, Pastificio di Martino Pasta di Semola di Grano Duro, Ricotta (Latte Intero), Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Zucchine. Snacks/Other: Melinda Mela, Dole Banana. more...
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Gaining 0.7 kg a Week
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jessicamgn's Weight History
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