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67.5😍👍
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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691 kcal
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Fat: 41.59g | Prot: 23.89g | Carbs: 62.80g.
Breakfast: Mandalina, Mandalina. Lunch: Fındık, Yağda Patlayan Patlamış Mısır, Tavuk Sote. Dinner: Yayla Yayla Çorbası , Yayla Yayla Çorbası . more...
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Losing 1.4 kg a Week
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hmyratis's Weight History
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