Weigh In record (no journal entry) for 13 November 2019
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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991 kcal
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Fat: 75.95g | Prot: 65.04g | Carbs: 8.73g.
Breakfast: Сливочное Масло, Перекресток Яйцо Куриное, Бужинина из Говядины 🥩🥩🥩🧂, Мука Кокосовая 🥥🥥🥥. Dinner: Котлета из Говядины 🥩🧂, Огурец (с Кожурой). more...
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steady weight
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natalick80's Weight History
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