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Völlig okay ich war am Wochenende zweimal zum Essen eingeladen 😂
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96.2 kg
Lost so far: 10.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1385 kcal
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Fat: 42.33g | Prot: 78.38g | Carbs: 169.33g.
Breakfast: Exquisa Quark Genuss Vanilla 0,2%, DM Bio Früchte Frühstücksbrei, Kiwi, Lätta Margarine, Hochland Sandwich Scheiben Gouda Leicht, Aldi Weltmeister-Mehrkornbrot. Lunch: Rapsöl, Rama Cremefine 7%, Champignons, Barilla Fusilli, Purland Rindergeschnetzeltes. more...
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Losing 0.2 kg a Week
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aNNa19871's Weight History
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