Weigh In record (no journal entry) for 13 November 2019
|
104.2 kg
Lost so far: 17.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
306 kcal
|
Fat: 18.29g | Prot: 4.74g | Carbs: 31.03g.
Breakfast: Чай, Бутерброд с Маслом. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лунная симфония's Weight History
|