Weigh In record (no journal entry) for 13 November 2019
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55.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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572 kcal
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Fat: 22.58g | Prot: 75.23g | Carbs: 10.75g.
Breakfast: Biogen Peptan Collagen, NPL Amino Burn. Lunch: Lancewood White Cheddar Cheese, Red Bull Sugar Free. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) , Simply Delish Zero Jelly, Lancewood Mushroom Sauce. more...
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Gaining 0.7 kg a Week
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jeannecahill's Weight History
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