Weigh In record (no journal entry) for 13 November 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1228 kcal
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Fat: 37.00g | Prot: 70.02g | Carbs: 161.07g.
Breakfast: Tisana (diverso da Camomilla, Infuso), Eridania Truvia Stevia, Mela, Fiorentini Bio Fiocchi di Avena. Lunch: Banana, Olio Extra Vergine di Oliva, Broccoli, Felicia Bio Pasta di Lenticchie Rosse Bio. Dinner: Poggio del Farro Gallette di Farro Bio, Harbour Salmone Norvegese Affumicato, Cannamela Paprika Dolce, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Noci. more...
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Gaining 0.1 kg a Week
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ElianaAlAzhar's Weight History
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