Weigh In record (no journal entry) for 13 November 2019
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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184 kcal
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Fat: 17.87g | Prot: 5.54g | Carbs: 0.34g.
Breakfast: Huile d'Olive, Oeuf. more...
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Losing 0.1 kg a Week
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saritadecuba's Weight History
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