natnath's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019

81.6 kg Lost so far: 5.0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

1951 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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natnath's Weight History