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Und das Wasser ist weg😱😱😱
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68.3 kg
Lost so far: 15.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1328 kcal
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Fat: 65.44g | Prot: 79.34g | Carbs: 101.13g.
Breakfast: K-Classic Gouda, Real Quality Mais Supersweet, Patros Natur, Cocktailtomaten, Eisbergsalat, Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken, Zwiebeln, Ei. Dinner: Mein Q Fitness Pudding Vanille, Leerdammer Original, K-Classic Butter Toast. more...
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Losing 8.4 kg a Week
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murmel1912's Weight History
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