Weigh In record (no journal entry) for 12 November 2019
|
70.2 kg
Lost so far: 16.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
1487 kcal
|
Fat: 130.00g | Prot: 50.00g | Carbs: 46.00g.
Lunch: Salt , Low Carb Almond Flour Biscuits, Healthy Avocado Tuna Salad. Dinner: Low Carb Almond Flour Biscuits, Easy Broccoli Cheese Soup. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SashaDixon's Weight History
|