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Iniciando jejum intermitente (14/10) e dieta low carb 💪
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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834 kcal
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Fat: 38.76g | Prot: 76.69g | Carbs: 47.71g.
Breakfast: Piracanjuba Leite Semidesnatado , Brócolis Cozidos (de Brócolis Frescos), Omelete, Café. Lunch: Quero Feijão Carioca , Couve Refogada, Maguary Néctar de Maracujá, Carne de Vaca Moída (90% Magro / 10% Gordo), Repolho Verde Cozido. Snacks/Other: Atlhetica Best Whey Morango. more...
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Gaining 0.5 kg a Week
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Lili Kehl's Weight History
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