⬇️Desce mais, Desce mais um pouquinho 🎶⬇️
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84 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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962 kcal
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Fat: 68.16g | Prot: 66.15g | Carbs: 51.32g.
Breakfast: Bolo de Caneca Low Carb, Café. Lunch: Salame, Clara de Ovo, Ovo. Dinner: Cacau em Pó (Não Adocicado), Abacate, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Japonesa. Snacks/Other: Café, Nayna Semente de Chia, Itambé Iogurte Nolac Grego Zero, Café. more...
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2509 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
@CarolinaCastro01 obrigada! Isso mesmo pode descer ⬇️⬇️
12 Nov 19 by member: Lawliet (L)
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Desce mais desce bem rapidinho 😂😂😂! Só progresso Law 👏🏻👏🏻👏🏻
12 Nov 19 by member: BrunaTamaki
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@BrunaTamaki 🤣🤣pode descer mesmo, sem dó kkkk
12 Nov 19 by member: Lawliet (L)
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Parabéns pela conquista! Continuo na torcida 😊😘
12 Nov 19 by member: LCIbérica
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@LCIbérica muito obrigada pelo carinho e apoio 😀✨
12 Nov 19 by member: Lawliet (L)
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13 Nov 19 by member: LCIbérica
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Lawliet (L)'s Weight History
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