Weigh In record (no journal entry) for 19 February 2013
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74.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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343 kcal
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Fat: 12.22g | Prot: 35.20g | Carbs: 25.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), 100% Whey Protein - Frosty Chocolate, Natural Almonds, Almond Breeze Original Unsweetened Non-Dairy Beverage, Unprocessed Wheat Bran. more...
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Losing 0.3 kg a Week
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anagetsfit's Weight History
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