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5weeks pregnant
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1344 kcal
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Fat: 49.33g | Prot: 81.33g | Carbs: 140.11g.
Breakfast: Bakwan, Cabe dengan Kacang-Kacangan (Kalengan), Bihun Goreng. Lunch: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Uduk. Dinner: Ikan Asin, Nasi Putih, Usus Ayam, Bubur Ayam. Snacks/Other: Susu Kedelai, Kraft Biskuat Energi Coklat. more...
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1566 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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misela b's Weight History
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