nastya07081989's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019
75 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:
839 kcal Fat: 25.28g | Prot: 38.07g | Carbs: 117.86g.   Breakfast: Кофе с Сахаром. Lunch: Сарафаново Кефир 1,5%. Dinner: Бутерброд с Колбасой, Хурма. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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nastya07081989's Weight History


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