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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1594 kcal
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Fat: 41.66g | Prot: 124.13g | Carbs: 172.95g.
Breakfast: Oro Saiwa Biscotti, Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Mulini Choco Rice. Lunch: Novi Nero 88%, Barilla Ragù alla Salsiccia, Coop Yogurt Bianco Naturale Magro, Consilia Riso Integrale. Dinner: Pizzetta Sfoglia, Aia Macinato di Fesa di Tacchino. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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