Weigh In record (no journal entry) for 12 November 2019
|
81.2 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
841 kcal
|
Fat: 14.20g | Prot: 11.80g | Carbs: 163.10g.
Lunch: Gut & Günstig Runde Braune Lebkuchen, Weiss Lebkuchen Herzen Sterne Brezeln. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny6697's Weight History
|