Weigh In record (no journal entry) for 12 November 2019
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88.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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173 kcal
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Fat: 8.53g | Prot: 3.53g | Carbs: 24.67g.
Breakfast: Сахар, Сливочное Масло, Увелка Кукурузная Каша на Воде, Чай. more...
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Gaining 0.2 kg a Week
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