Weigh In record (no journal entry) for 12 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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311 kcal
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Fat: 17.50g | Prot: 12.34g | Carbs: 25.90g.
Breakfast: ВкусВилл Масса Творожная с Сахаром и Изюмом. Lunch: Нескафе Кофе 3В1. more...
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Gaining 0.5 kg a Week
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