Weigh In record (no journal entry) for 27 August 2010
|
138.8 kg
Lost so far: 8.2 kg.
Still to go: 52.6 kg.
Diet followed: Not Applicable.
|
|
1010 kcal
|
Fat: 32.91g | Prot: 42.86g | Carbs: 144.79g.
Breakfast: milk, yoplait yogurt parfait strawberry, multi grain cheerios. Lunch: silk light chocolate, triscuit thin parmesan garlic, spinach dip. Dinner: ketchup, natures own whole wheat bread, hot dog oscar meyer. Snacks/Other: spinach dip, yogurt raspberry nonfat, indulgent trail mix (walmart). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lookin_2_lose's Weight History
|