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🥰
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72.8 kg
Lost so far: 54.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1254 kcal
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Fat: 23.56g | Prot: 104.07g | Carbs: 150.32g.
Lunch: Kania Ketchup Light, Lidl Hähncheninnenfilet, Pellkartoffeln. Dinner: Exquisa Quark Genuss Typ Vanillekipferl, Dulano Schinkenspeck , Gekochtes Ei, Dulano Delikatess Hänchenbrust, Leerdammer Feine Scheiben Mild-Nussig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grafschafter Vollkorn Toast. Snacks/Other: Exquisa Quark Genuss Typ Vanillekipferl, Kaki. more...
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2175 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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