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Mimi2904
Journal
11 Nov 19
Mimi2904's Journal, 11 Nov 19
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Weigh In record (no journal entry) for 11 November 2019
79.1 kg
Lost so far:
38.9 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2019:
802 kcal
Fat: 25.20g | Prot: 35.40g | Carbs: 104.55g.
Dinner:
Maggi Spaghetti Bolognese.
more...
2198 kcal
Exercise:
Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Mimi2904's Weight History
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