laska's Journal, 19 Feb 13

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Weigh In record (no journal entry) for 19 February 2013

111.6 kg Lost so far: 0 kg. Still to go: 52.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:

1194 kcal

Fat: 89.44g | Prot: 56.01g | Carbs: 46.29g. Breakfast: Boiled Egg, Bacon. Lunch: Butter, Red Potato, Tri Tip. Dinner: Tri Tip Beef. Snacks/Other: Jiff, Coco Fudge. more...

2894 kcal

Exercise: Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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laska's Journal, 19 Feb 13

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laska's Weight History