Weigh In record (no journal entry) for 11 November 2019
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64 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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878 kcal
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Fat: 19.35g | Prot: 40.41g | Carbs: 143.61g.
Breakfast: Manzana. Lunch: Huevo Duro, Ensalada de Frutas, Betarraga, Esmeralda Porotos Blancos, Tomates. Dinner: Loncoleche Protein Yoghurt Extra Proteína , Ideal Pan Molde Blanco, Loncoleche Queso Mantecoso. Snacks/Other: Frutisa Avena Pop, Manzana, Peras Asiáticas. more...
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Gaining 1.4 kg a Week
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EnvyDark's Weight History
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