Weigh In record (no journal entry) for 11 November 2019
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
994 kcal
|
Fat: 50.14g | Prot: 102.32g | Carbs: 31.59g.
Breakfast: María e. Cereal Mixto, SanCor Queso Cremoso Sancor, Aceite de Oliva, Clara de Huevo, Huevo. Lunch: Tomates, Milanesa de Pollo. Snacks/Other: Nueces, Star Nutrition Premium Whey Protein. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julieta21240509's Weight History
|