elizabethherrera's Journal, 11 Nov 19

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Weigh In record (no journal entry) for 11 November 2019

109.5 kg Lost so far: 7.9 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

673 kcal

Fat: 24.32g | Prot: 29.56g | Carbs: 85.44g. Breakfast: Rosamonte Mate Cocido, Arcor Turrón de Maní. Lunch: Tarta de Acelga. Dinner: Granja del Sol Milanesas de Soja Tipo Caseras, Tomates. Snacks/Other: Paladini Lomo de Cerdo Cocido, Exquisita Gelatina Frambuesa. more...

3242 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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elizabethherrera's Weight History

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elizabethherrera's Journal, 11 Nov 19

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elizabethherrera's Weight History