Weigh In record (no journal entry) for 11 November 2019
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102.2 kg
Lost so far: 19.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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783 kcal
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Fat: 14.94g | Prot: 35.93g | Carbs: 128.85g.
Breakfast: Porridge, Milsani Reine Buttermilch. more...
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Losing 0.2 kg a Week
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charmainefunni's Weight History
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