PaulinaPlu's Journal, 11 Nov 19

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Weigh In record (no journal entry) for 11 November 2019

64.4 kg Lost so far: 8.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

1415 kcal

Fat: 70.88g | Prot: 55.46g | Carbs: 139.65g. Breakfast: Макдоналдс Капучино (0,3 L), Кореана Light Бургер Ким Курица Терияки. Lunch: Жареный Картофель, Milka Горячий Шоколад, BeFit Крем-Суп Грибной из Шампиньонов. more...

1955 kcal

Exercise: Elliptical - 18 minutes, Treadmill - 31 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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PaulinaPlu's Weight History

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PaulinaPlu's Journal, 11 Nov 19

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PaulinaPlu's Weight History